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Chicken Fu Yung Omelette

Chicken Fu Yung Omelette - Chinese Recipes For All

If you feel like an omelette this is the dish for you.

Chicken-delicious. You’ll be left wanting more after eating this yummy Chinese-style omelette!

Time: Prep 10 mins / Cooking 3 mins

Difficulty: Average

Mild

Ingredients

Serves 1

  • 2 eggs
  • 60g beansprouts, washed and drained
  • 20g frozen peas
  • 1/2 chicken breast
  • 1 spring onion, cut into 1 inch chunks
  • 1/2 tsp salt, or to taste
  • A pinch of white pepper, or to taste

Preparation

1

Boil a pan of water. Whilst it's boiling cut the chicken breast in half lengthways.

2

Boil chicken breast for 6 minutes.

3

Take the breasts out and place into a bowl of cold water to stop it from cooking further.

4

Cut chicken breasts into small strips.

5

Defrost frozen peas in bowl of water for a few minutes and then drain.

Ready? Let's cook!

1

Crack eggs into a bowl and beat

2

Add into the egg the beansprouts, peas, chicken slices, salt and white pepper and mix together.

3

Heat 2 tbsp vegetable oil on high heat in wok.

4

When oil is hot add the egg mixture to the pan and keep moving the mixture around for 1 minute whilst the mix is still wet. As it starts to cook and take it's shape then leave it.

5

Cook for 1 minute, flip it, cook for further 1 minute. Keep the omelette moving by shaking the pan so it slides around and you know it isn’t sticking.

6

Serve and garnish with the sliced spring onions.

7

Extra Notes: Depending on the size of your wok or pan it's definitely better to cook this as an individual serving for 1 person. If you need to cook for 2 just double the ingredients etc. It will take longer to cook the egg when there is more mixture.

Done! 祝您好胃口!

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